A photo of Cherrelle Slaney, period and menstrual cycle educator.

period & menstrual cycle

the blog

Here’s where you’ll find the real talk on all things periods, products, PMS and menstrual cycle.
find your
cycle season
Find out which menstrual cycle season you’re in right now, and get the answers to why you feel the way you do.
hey pal!
I’m a small-town Norfolk woman who learned how to turn her menstrual experience from hellish, to heavenly. I enjoy walks on the beach and sipping hot tea (well, I am British after all). I’m here to show you that life as someone who menstruates does not need to be a pain in the uterus after all.
On the blog you can expect the real talk surrounding periods, PMS and all things menstrual cycle. I teach people who menstruate how to live in harmony with the natural ebbs and flows of the menstrual cycle so that they can live a less stressed, more energised life.