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Cherrelle Slaney, period and menstrual cycle educator sits on a bed with her chin rested on her hands.

period & menstrual cycle coach

You gotta stop believing that your menstrual cycle is all about period problems and PMS

find your
cycle season
Find out which menstrual cycle season you’re in right now, and get the answers to why you feel the way you do.
I’m Cherrelle Slaney | Blogger, Instagrammer & eBook author. It is my mission to prove to you that life as a menstruator does not have to be all doom and gloom.
I’m a wife, mother, lover, menstrual cycle nerd and drinker of tea.
Are you fed up with your unpredictable moods? If you want to live a life with a little less stress, a little more joy, and a lot more appreciation for your period, then you are in the right place. I’m giving you all the tools you need to work with your body, instead of always fighting against it. I’m here to show you that the menstrual cycle does not have to be a pain in the uterus after all.

A Life In Sync

the podcast

check out

the ebook

Go With Your Flow

The secret to menstrual magic without the overwhelm
Go With Your Flow, an eBook and audiobook about menstrual cycle magic by Cherrelle Slaney
✔️ build your life with less stress, less guilt and less frustration.

✔️ Optimise your cycle to allow for more rest while still getting shish done

✔️ learn to figure out your moods, enhance your behaviour and bring more joy into your life.
It’s true, there is so much more to your menstrual cycle than PMS and period problems. Your body works on a 28 day (ish) cycle. Each phase of your menstrual cycle presents it’s own unique opportunities. Learn to optimise them to feel less stressed, more productive and more in control of your life.
Go With Your Flow, an eBook and audiobook about menstrual cycle magic by Cherrelle Slaney